Therapeutic Approach
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Evidence-Based, Compassionate
Therapy Tailored to You
At CEC Therapeutic Services, LLC (CECTS), we provide a variety of client-centered, evidence-based therapeutic approaches. Every treatment plan is customized to your unique needs, goals, and comfort level. Our goal is to create a safe, supportive environment where you can explore, heal, and grow at your own pace. Your therapy experience is always personalized—never one-size-fits-all.
Our Approaches
Cognitive Behavioral Therapy (CBT)
Identify unhelpful thoughts and develop healthier patterns of thinking and behavior.
Dialectical Behavior Therapy (DBT)–Informed Skills
Supports emotional regulation, distress tolerance, and effective communication.
Motivational Interviewing (MI)
Enhances motivation, confidence, and readiness for positive change.
Family Systems Therapy
Improves communication, strengthens relationships, and builds healthier family dynamics.
Mindfulness-Based Techniques
Reduces stress, increases emotional awareness, and supports grounding in the present moment.
Solution-Focused Brief Therapy (SFBT)
Helps you identify strengths and short-term strategies to create meaningful change.
Trauma-Informed Care
Creates a safe space to process experiences with sensitivity and empowerment.
Strengths-Based Therapy
Builds resilience by focusing on your existing abilities, courage, and inner resources.
Psychoeducation
Provides tools, knowledge, and insights to better understand emotions, behaviors, and mental health patterns.
Emotion Regulation & Stress Management Skills
Teaches practical techniques to manage overwhelming emotions and improve daily functioning.
Behavioral Interventions for Children & Adolescents
Supports ADHD, school difficulties, defiant behavior, and emotional regulation.
We meet you where you are and support you in becoming who you want to be. Every therapy plan is designed with your growth, well-being, and goals in mind.
About CECTS
CEC Therapeutic Services, LLC (CECTS) provides professional, ethical, and compassionate therapy for individuals, families, and couples. Our mission is to empower clients of all ages to grow, heal, and thrive through personalized, evidence-based care.
Contact Us
Phone: (803) 201-2356
Fax: (839) 224-5784
Email: cectllc@outlook.com
Office Address:
144 Leisure Ln, Suite 200, Columbia, SC 29210
Mailing Address:
P.O. Box 3159, Columbia, SC 29230